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Breakfast Dilemma Solved

Hello and welcome to my new website, danaartinyan.com! I’m excited for a new look and simpler name. And please email me at dana.artinyan.rd@gmail.com with any questions, comments, or post ideas....

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Leftovers, Revisited: Mint Chutney

If you tried the Tandoori Cauliflower with Mint Chutney featured in my last post, you know the deliciousness that is mint chutney sauce. Tasty as it was, I didn’t use up all the sauce on my...

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Turkey Time

To keep with my recent theme of non-vegan/non-vegetarian foods, I decided to try my hand at some turkey recipes. I absolutely LOVE turkey, but besides its great taste, it has many nutritional...

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Eggs Baked in Tomato Sauce

If you’re like me, you can’t get enough eggs. Fried or poached eggs, when placed over any food, create the most unctuous, delicious, satisfying meal (in my opinion at least). Seriously, what is better...

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Gluten-Free and Dairy-Free Cauliflower Pizza “Crust”

I will admit to being a total girl and getting the idea for a cauliflower-based pizza crust from Pinterest. I mean, let’s be honest though, Pinterest is amazing! What else would I spend my time on?...

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Tandoori Tempeh Kabobs with Spicy Peanut Dipping Sauce

Tempeh is hands-down my favorite soy product. Pronounced temp-ay, tempeh is a fermented soybean product that also contains whole grains (I love the Organic 3 Grain Tempeh from Trader Joe’s, which...

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Vegan Pesto Made With Farmed Here’s Sweet Basil

I recently had the pleasure of visiting Farmed Here‘s vertical farm – a magical place sprouting with delicious basil and arugula. Their indoor aquaponic and aeroponic growing systems are extremely...

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Salt Is Even Worse Than We Thought

We all know – or at least should know – that salt isn’t good for us. Sure, we need some salt in our diets. And by some salt, I mean 180-500 mg sodium/day. That’s chump change compared to what the...

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Food Psychology: Trick Your Brain and Body to Eat Less

Food psychology is a complex topic, but can really be connected with the majority of our eating behaviors. Like plate size, for example, which has steadily increased over time. Could that factor into...

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Purple Vegetables: So Hot Right Now

Hope you all enjoyed your Thanksgivings! Thanksgiving is one of our favorite holidays, but it’s not so kind to our waistlines. In fact, according the Calorie Control Council, the average turkey dinner...

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